Meaning & use

bicep muscle

noun·Everyday

Last updated

UK/ˈbaɪ.sep ˌmʌs.əl/
US/ˈbaɪ.sep ˌmʌs.əl/

Meanings

  1. nouncountable

    The large muscle at the front of the upper arm that bends the elbow.

    Grammar: Countable; plural is 'bicep muscles' or simply 'biceps' (which is both singular and plural).

    Patterns

    • the bicep muscle
    • a bicep muscle
    • bicep muscles

    He flexed his bicep muscle to show off his strength.

    The bicep muscle contracts when you lift something heavy.

    She felt a sharp pain in her bicep muscle after the workout.

  2. nouncountabletechnical

    The corresponding muscle in the back of the upper arm (technically the biceps brachii).

    Grammar: Often used in medical or fitness contexts; 'bicep muscle' can refer to either the front or back muscle, but usually the front.

    Patterns

    • the bicep muscle
    • bicep muscles

    The doctor examined the bicep muscle for any signs of injury.

    Strengthening the bicep muscle can improve your ability to carry groceries.

Word forms

pluralbicep muscles
plural (alternative)biceps

Common combinations

flex your bicep muscle
He flexed his bicep muscle to impress his friends.
torn bicep muscle
The athlete suffered a torn bicep muscle during the game.
bicep muscle strain
Lifting that heavy box gave him a bicep muscle strain.
build bicep muscle
He does curls to build bicep muscle.

Synonyms and how they differ

biceps
The standard anatomical term; 'bicep muscle' is a common informal variant.
biceps brachii
The full technical name for the muscle; used in medical contexts.

Opposites

tricep muscle

Word family

biceps noun
The muscle itself; often used as both singular and plural.
bicep noun
Informal shortening of 'bicep muscle'.

Commonly confused: bicep muscle or tricep muscle?

bicep muscle vs tricep muscle

The tricep muscle is at the back of the upper arm and straightens the elbow, while the bicep muscle is at the front and bends it.

Practice

Which muscle bends the elbow?

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