Meaning & use
burn yourself
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Meanings
phraseidiom
To hurt your own skin or flesh with heat, fire, steam, chemicals, or the sun.
Grammar: The object is always a reflexive pronoun matching the subject: he burned himself, we burned ourselves.
Patterns
- burn yourself on something
- burn yourself with something
- burn yourself while doing something
Be careful with that pan — you'll burn yourself.
She burned herself on the steam from the kettle.
He burned himself badly while lighting the barbecue.
phraseidiomfigurative
To harm your own career, reputation, or chances by your own careless actions.
Grammar: Figurative use; the 'burning' is damage to something abstract, not to skin.
Patterns
- burn yourself out
- burn yourself with someone
- burn yourself by doing something
If you insult the client, you'll burn yourself with the whole team.
He burned himself by lying on the application form.
phraseidiomfigurative
To work so hard for so long that you become completely exhausted and unable to continue.
Grammar: Usually in the phrase 'burn yourself out'; the stress falls on 'out'.
Patterns
- burn yourself out
- burn yourself out doing something
Don't burn yourself out before the exams even start.
She burned herself out working nights for a year.
Common combinations
- burn yourself on a hot pan
- I burned myself on a hot pan while cooking dinner.
- burn yourself badly
- He burned himself badly on the campfire.
- burn yourself out
- Take a break or you'll burn yourself out.
- be careful not to burn yourself
- The soup is boiling — be careful not to burn yourself.
- burn yourself with boiling water
- She burned herself with boiling water from the kettle.
Synonyms and how they differ
- scald yourself
- Use this specifically for hot liquid or steam; 'burn yourself' is the broader word that also covers fire, hot metal, and chemicals.
- singe yourself
- This means only a slight burn on the surface of hair or cloth, much milder than 'burn yourself'.
Word family
Commonly confused: burn yourself or burn down? burn yourself or burn out?
burn yourself vs burn down
'Burn down' means a building is destroyed by fire; it does not take a reflexive pronoun. You burn yourself, but a house burns down.
burn yourself vs burn out
Without a reflexive pronoun, 'burn out' describes a person becoming exhausted in general, as in 'Teachers often burn out'; 'burn yourself out' focuses on what you did to yourself.
Practice
Which sentence uses 'burn yourself' correctly?
Choose one answer.
The reflexive pronoun must match the subject, so 'he' goes with 'himself'. Option 0 breaks that match, option 2 leaves out the preposition 'on', and option 3 uses the wrong pronoun for 'they'.
Make it your own
Write a sentence using “burn yourself”, then check it and compare it with the examples above.