Meaning & use

cramps

noun·Everyday

Last updated

UK/kræmps/
US/kræmps/

“cramps” is a form of “cramp”. See that entry for the full set of meanings.

Meanings

  1. nounplural

    Sudden, painful tightening of muscles, often in the legs or stomach.

    Grammar: Usually plural: 'I get cramps.' The singular 'cramp' can also be used for one attack.

    Patterns

    • get cramps
    • have cramps
    • muscle cramps

    She often gets cramps in her legs after running.

    The swimmer had to stop because of severe cramps.

    Drinking enough water can help prevent muscle cramps.

  2. nounplural

    Painful contractions of the uterus during menstruation.

    Grammar: Often used with 'menstrual' or in the phrase 'period cramps'.

    Patterns

    • menstrual cramps
    • period cramps
    • have cramps

    Many women take medication for menstrual cramps.

    She stayed home because of bad period cramps.

    A heating pad can ease cramps during your period.

Word forms

singularcramp

Common combinations

muscle cramps
Muscle cramps are common during intense exercise.
get cramps
I always get cramps when I swim in cold water.
menstrual cramps
Menstrual cramps can be relieved with over-the-counter painkillers.
stomach cramps
He had stomach cramps after eating something bad.

Synonyms and how they differ

spasm
A sudden, involuntary muscle contraction; spasm is more technical and can affect any muscle, while cramps often suggests pain.
stitch
A sharp pain in your side during exercise, not the same as a muscle cramp.

Word family

cramp noun
A single instance of painful muscle tightening.
cramped adjective
Describing a space that is too small and crowded.

Commonly confused: cramps or cramp?

cramps vs cramp

The singular form refers to one attack or to a verb meaning to restrict; 'cramps' is the usual plural for repeated or general pain.

Practice

After running the marathon, he suffered from painful ______ in his legs.

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