Meaning & use

delt

noun·Everyday

Last updated

An informal, shortened term for the deltoid muscle of the shoulder.

See it in a sentence

He hurt his delt lifting weights without warming up first.

Her workout routine focuses heavily on building the delts and traps.

A note on using this word

"Delt" is common gym slang, almost always used in its plural form "delts" when referring to the shoulder muscles collectively.

Words with a similar meaning

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