Meaning & use

dumbbells

noun·Everyday

Last updated

UK/ˈdʌmbelz/
US/ˈdʌmbɛlz/

“dumbbells” is a form of “dumbbell”. See that entry for the full set of meanings.

Meaning

  1. nounplural

    Short bars with a weight at each end, held in the hands for strength training exercises.

    Grammar: Plural form of dumbbell: she lifts dumbbells, but one dumbbell is on the floor.

    Patterns

    • lift dumbbells
    • exercise with dumbbells

    He bought a pair of dumbbells to use at home.

    The class curls dumbbells for ten repetitions.

    Please put the dumbbells back on the rack after you finish.

Word forms

singulardumbbell

Common combinations

lift dumbbells
She lifts dumbbells three times a week.
a pair of dumbbells
A pair of dumbbells sat by the sofa.
adjustable dumbbells
Adjustable dumbbells save space in a small apartment.
heavy dumbbells
Start with light weights before moving to heavy dumbbells.

Synonyms and how they differ

hand weights
Hand weights can include any small weights you hold, while dumbbells are the classic bar-with-two-ends shape.
free weights
Free weights is a broader category that also includes barbells and kettlebells, not just dumbbells.
kettlebells
Kettlebells have a single ball-shaped weight with a handle, so they are used differently from dumbbells.

Word family

dumbbell noun
one weight of the pair
barbell noun
a long bar with weights at both ends held with two hands
dumb adjective
originally meaning without sound, as the first weights had no bell

Commonly confused: dumbbells or barbells? dumbbells or dumbells?

dumbbells vs barbells

Barbells are long bars lifted with both hands, while dumbbells are short and held one in each hand.

dumbbells vs dumbells

This single-b spelling is a common mistake; the correct spelling has two b's, dumbbells.

Practice

For this exercise, hold one of the ___ in each hand and raise your arms.

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