Meaning & use

fight-or-flight

noun·Academictechnical

Last updated

UK/ˌfaɪt ɔː ˈflaɪt/
US/ˌfaɪt ɔːr ˈflaɪt/

Meaning

  1. noununcountabletechnical

    The body's automatic response to danger that prepares it to either fight or run away.

    Grammar: Usually used before another noun, as in 'fight-or-flight response'. It is not used with 'a' or 'the' when referring to the general concept.

    Patterns

    • fight-or-flight response
    • fight-or-flight reaction

    When she saw the snake, her fight-or-flight response kicked in.

    The fight-or-flight reaction causes rapid heartbeat and tense muscles.

    Understanding the fight-or-flight mechanism can help manage stress.

Common combinations

fight-or-flight response
The fight-or-flight response is triggered by perceived threats.
fight-or-flight reaction
His fight-or-flight reaction made him want to run.
trigger the fight-or-flight response
Loud noises can trigger the fight-or-flight response.

Synonyms and how they differ

stress response
A broader term for how the body reacts to stress; 'fight-or-flight' specifically refers to the immediate reaction to danger.

Opposites

rest-and-digest

Practice

Which situation best illustrates the fight-or-flight response?

Make it your own

Write a sentence using “fight-or-flight”, then check it and compare it with the examples above.

Your sentence stays on this page and is not sent anywhere.

Explore more words