Meaning & use

gut punch

noun, verb·Everydayinformal

Last updated

UK/ˈɡʌt pʌntʃ/
US/ˈɡʌt pʌntʃ/

Meanings

  1. nouncountablefigurativeinformal

    A shocking and upsetting piece of news or event that hits you emotionally.

    Grammar: Often used with a: the news was a gut punch.

    Patterns

    • be a gut punch
    • a gut punch to someone

    The layoff announcement was a gut punch for the whole team.

    Her diagnosis came as a gut punch to the family.

    Losing the final in overtime was a real gut punch.

  2. nouncountable

    A hard blow with the fist to someone's stomach.

    Grammar: Literal use: usually in fights and boxing.

    Patterns

    • take a gut punch
    • land a gut punch

    The boxer doubled over after a gut punch.

    He took a gut punch and kept fighting.

    The movie shows a sudden gut punch in the alley.

  3. verbtransitiveinformal

    To hit someone hard in the stomach, or to shock and hurt someone deeply.

    Grammar: Takes an object: the news gut-punched everyone.

    Patterns

    • gut-punch someone

    The announcement gut-punched the small town.

    The defender gut-punched him during the scuffle.

    That ending really gut-punches you.

Word forms

pluralgut punches

Common combinations

a real gut punch
The cancellation was a real gut punch to the cast.
feel like a gut punch
The text message felt like a gut punch.
deliver a gut punch
The documentary delivers a gut punch in its final scene.
take a gut punch
The company took a gut punch when its biggest client left.
emotional gut punch
The film is an emotional gut punch.

Synonyms and how they differ

blow
Blow is a more general and slightly more formal word for a shock, while gut punch is more vivid and personal.
shock
Shock describes the surprise, but a gut punch also stresses the painful, winded feeling.
bombshell
A bombshell is a startling revelation and not necessarily painful, whereas a gut punch is nearly always hurtful.
kick in the teeth
A kick in the teeth stresses unfair disappointment, while a gut punch stresses sudden pain.

Opposites

Word family

gut noun
the stomach or intestines
punch noun
a hit with the fist
gut-wrenching adjective
causing deep distress
gut feeling noun
an instinct

Commonly confused: gut punch or gut feeling?

gut punch vs gut feeling

A gut feeling is an instinctive belief, while a gut punch is a painful shock.

Practice

Hearing that the factory would close was a ___ for the town.

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