Meaning & use
gym rat
An informal term for someone who spends a great deal of their free time working out at the gym.
See it in a sentence
As a self-described gym rat, he rarely misses a day of training, even on vacation.
The gym rats at the front desk recommended a new workout routine for beginners.
A note on using this word
Gym rat is casual and can be used both affectionately and as a mild tease about someone's dedication to exercise.
Words with a similar meaning
fitness enthusiast
Choose a synonym to suit the sentence. Meanings can overlap without being identical.
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