Meaning & use

Hyperventilate

verb·Everyday

Last updated

To breathe abnormally fast or deeply, often causing dizziness or lightheadedness, or, figuratively, to react with excessive anxiety or panic.

See it in a sentence

She began to hyperventilate before her final exam and had to sit down and slow her breathing.

The pundits hyperventilated over the poll numbers instead of waiting for the actual results.

A note on using this word

Medically, hyperventilating lowers carbon dioxide levels in the blood, which is why it can cause tingling and lightheadedness.

Words with a similar meaning

overbreathepanic

Choose a synonym to suit the sentence. Meanings can overlap without being identical.

Words with an opposite meaning

calm down

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