Meaning & use

kettlebell

noun·Everydaysport

Last updated

UK/ˈketlbɛl/
US/ˈket̬lˌbɛl/

Meaning

  1. nouncountablesport

    a heavy metal ball with a curved handle, used for exercise and strength training.

    Grammar: Countable: lift a kettlebell, buy two kettlebells.

    Patterns

    • lift a kettlebell
    • swing a kettlebell
    • a set of kettlebells

    He swings a 16-kilogram kettlebell to build strength.

    The gym added a new rack of kettlebells near the mirror.

    Kettlebell training works your legs, back, and shoulders at the same time.

Word forms

pluralkettlebells

Common combinations

swing a kettlebell
She swings a kettlebell for ten minutes every morning.
lift a kettlebell
Beginners should learn to lift a kettlebell with a straight back.
kettlebell workout
His kettlebell workout lasts about half an hour.
a set of kettlebells
The trainer brought a set of kettlebells to the class.
heavy kettlebell
Start with a light weight before you try a heavy kettlebell.

Synonyms and how they differ

dumbbell
A dumbbell is a bar with weights at both ends; a kettlebell is a single ball with a handle, held differently.
weight
'Weight' is the general word for any heavy object used in training; a kettlebell is one specific kind.

Word family

kettlebell training noun
a style of exercise using kettlebells

Commonly confused: kettlebell or kettle?

kettlebell vs kettle

A kettle is a container for boiling water; a kettlebell is a fitness weight that only looks a little like one.

Practice

He bought two ______ to use in his home gym.

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