Meaning & use
kick up your heels
Last updated
Meanings
phraseidiominformal
to relax and enjoy yourself, especially after working hard
Grammar: Fixed phrase; the pronoun changes with the subject: 'kick up my heels', 'kick up his heels', etc. It is intransitive.
Patterns
- kick up your heels
- kick up your heels at something
- ready to kick up your heels
After finishing the project, we went out to kick up our heels at a local bar.
She works hard all week, but on weekends she likes to kick up her heels.
The team was ready to kick up their heels after winning the championship.
phraseidiominformal
to celebrate in a lively, energetic way, often by dancing or partying
Grammar: Same fixed phrase; the context makes it clear whether it means relaxing or celebrating noisily.
Patterns
- kick up your heels at a party
- kick up your heels on the dance floor
The wedding guests kicked up their heels until the early hours.
When the exam results came out, the students kicked up their heels all night.
Common combinations
- kick up your heels at
- They kicked up their heels at the office party.
- ready to kick up your heels
- After a long week, I'm ready to kick up my heels.
- kick up your heels on the dance floor
- The couple kicked up their heels on the dance floor.
- time to kick up your heels
- Now that the work is done, it's time to kick up your heels.
Synonyms and how they differ
- let your hair down
- Very similar meaning of relaxing and enjoying yourself, but it emphasizes abandoning restraint rather than energetic celebration.
- celebrate
- More neutral and general; 'kick up your heels' is informal and suggests lively, physical fun.
Word family
- heel noun
- the back part of the foot or shoe; used in this idiom.
Commonly confused: kick up your heels or kick your heels?
kick up your heels vs kick your heels
'Kick your heels' (without 'up') means to wait impatiently for something to happen, which is quite different from relaxing and enjoying yourself.
Practice
After months of hard work, they decided to ______ at a beach resort.
Choose one answer.
'Kick up their heels' means to relax and enjoy themselves, which fits the context. 'Kick their heels' means to wait impatiently, 'kick the habit' means to stop a bad habit, and 'kick off' means to begin.
Make it your own
Write a sentence using “kick up your heels”, then check it and compare it with the examples above.