Meaning & use

kick up your heels

phrase·Everydayinformal

Last updated

UK/ˌkɪk ʌp jɔː ˈhiːlz/
US/ˌkɪk ʌp jʊr ˈhiːlz/

Meanings

  1. phraseidiominformal

    to relax and enjoy yourself, especially after working hard

    Grammar: Fixed phrase; the pronoun changes with the subject: 'kick up my heels', 'kick up his heels', etc. It is intransitive.

    Patterns

    • kick up your heels
    • kick up your heels at something
    • ready to kick up your heels

    After finishing the project, we went out to kick up our heels at a local bar.

    She works hard all week, but on weekends she likes to kick up her heels.

    The team was ready to kick up their heels after winning the championship.

  2. phraseidiominformal

    to celebrate in a lively, energetic way, often by dancing or partying

    Grammar: Same fixed phrase; the context makes it clear whether it means relaxing or celebrating noisily.

    Patterns

    • kick up your heels at a party
    • kick up your heels on the dance floor

    The wedding guests kicked up their heels until the early hours.

    When the exam results came out, the students kicked up their heels all night.

Common combinations

kick up your heels at
They kicked up their heels at the office party.
ready to kick up your heels
After a long week, I'm ready to kick up my heels.
kick up your heels on the dance floor
The couple kicked up their heels on the dance floor.
time to kick up your heels
Now that the work is done, it's time to kick up your heels.

Synonyms and how they differ

let your hair down
Very similar meaning of relaxing and enjoying yourself, but it emphasizes abandoning restraint rather than energetic celebration.
celebrate
More neutral and general; 'kick up your heels' is informal and suggests lively, physical fun.

Word family

heel noun
the back part of the foot or shoe; used in this idiom.

Commonly confused: kick up your heels or kick your heels?

kick up your heels vs kick your heels

'Kick your heels' (without 'up') means to wait impatiently for something to happen, which is quite different from relaxing and enjoying yourself.

Practice

After months of hard work, they decided to ______ at a beach resort.

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