Meaning & use

maladaptive

adjective·Advanced

Not providing useful or appropriate adjustment to a situation; counterproductive to well-being.

See it in a sentence

Avoiding every social event became a maladaptive way of coping with his anxiety.

Therapists help patients replace maladaptive habits with healthier coping strategies.

A note on using this word

Maladaptive is mainly a psychology term describing behavior that once helped someone cope but now causes harm.

Words with a similar meaning

dysfunctionalunhealthy

Choose a synonym to suit the sentence. Meanings can overlap without being identical.

Words with an opposite meaning

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