Meaning & use

punching above your weight

phrase·Advancedinformalfigurative

Last updated

UK/ˈpʌntʃɪŋ əˌbʌv jɔː ˈweɪt/
US/ˈpʌntʃɪŋ əˌbʌv jʊr ˈweɪt/

Meanings

  1. phraseidiomapproving

    Doing better or having more influence than your size, experience or resources would lead people to expect.

    Grammar: Usually appears in the continuous form with a possessive that matches the subject: she punches above her weight.

    Patterns

    • punch above your weight
    • someone is punching above their weight

    For such a small country, they are punching above their weight in the Olympics.

    The little bakery punches above its weight and beats chains with ten times its budget.

    Our team is punching above its weight by reaching the final with so few players.

  2. phraseidiomhumorous

    Trying to date or associate with someone who seems more attractive or successful than you are.

    Grammar: Often used jokingly about relationships: he is punching above his weight.

    Patterns

    • punch above your weight with someone

    My brother is definitely punching above his weight with his new girlfriend.

    You are punching above your weight asking her out, but why not try?

Common combinations

really punching above your weight
The school is really punching above its weight in science.
consistently punch above your weight
The club has consistently punched above its weight in Europe.
punching above its weight internationally
The country punches above its weight internationally on climate policy.
always punched above his weight
He has always punched above his weight in negotiations.

Synonyms and how they differ

overachieve
Overachieve names the result without the boxing image, and it can sound neutral or even critical of someone who tries too hard.
outperform
Outperform compares results against others, while punching above your weight compares results against what the size or resources suggest.
exceed expectations
Exceed expectations is more formal and fits reports and reviews, while the idiom is chattier and more vivid.

Opposites

underachieveunderperform

Word family

punch verb
to hit something with your fist
heavyweight noun
a powerful person or organization, or a boxer in the top weight class
lightweight noun
someone with little influence, or a boxer in a lighter class

Commonly confused: punching above your weight or pulling your weight?

punching above your weight vs pulling your weight

Pulling your weight means doing your fair share of the work. Punching above your weight means achieving more than expected.

Practice

With only five employees, the startup is ___ by winning contracts from huge firms.

Make it your own

Write a sentence using “punching above your weight”, then check it and compare it with the examples above.

Your sentence stays on this page and is not sent anywhere.

Explore more words