Meaning & use

push your limits

phrase·Everyday

Last updated

UK/pʊʃ jɔː ˈlɪmɪts/
US/pʊʃ jʊr ˈlɪmɪts/

Meanings

  1. phraseidiom

    to try to do more than you have done before, in order to improve or achieve something

    Grammar: Takes a possessive pronoun that matches the subject: push your limits, push herself. No object after limits.

    Patterns

    • push your limits
    • push yourself to your limits
    • push your limits in something

    If you want to get better at running, you need to push your limits a little more each week.

    She pushed her limits in the exam and got a higher score than she expected.

    The coach encourages players to push their limits without risking injury.

  2. phraseidiom

    to behave in a way that tests how much you can endure or how far you can go before something bad happens

    Grammar: Often used with a warning tone: you're pushing your limits means you may be going too far.

    Patterns

    • be pushing your limits
    • push something to its limits

    After working three night shifts in a row, he was really pushing his limits.

    The old car was pushed to its limits on the steep mountain road.

    You're pushing your limits if you keep skipping meals to study.

Common combinations

push yourself to your limits
Marathon runners often push themselves to their limits in the final mile.
really push your limits
The training camp really pushed my limits, but I learned a lot.
push your limits physically
Climbing that mountain pushed her limits physically and mentally.
know your limits
It's good to push your limits, but you also need to know your limits.

Synonyms and how they differ

test yourself
This focuses on finding out what you can do, rather than deliberately going beyond your current ability.
go the extra mile
This means making more effort than expected, but it does not always involve doing something harder than before.
stretch yourself
This is close in meaning and often used for learning new skills; it sounds slightly more formal than push your limits.

Opposites

take it easystay within your limits

Commonly confused: push your limits or push the limits?

push your limits vs push the limits

Push the limits usually means to test rules or boundaries, often in a negative way. Push your limits is about personal effort and improvement.

Practice

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