Meaning & use

qigong

noun·Advanced

Last updated

UK/ˈtʃiːɡɒŋ/
US/ˈtʃiːɡɑːŋ/

Meaning

  1. noununcountable

    A Chinese practice of gentle movement, breathing exercises, and meditation, done to improve health and energy.

    Grammar: No plural form; used like 'yoga' or 'meditation'.

    Patterns

    • practice qigong
    • do qigong

    She practices qigong every morning in the park.

    Qigong combines slow movements with deep breathing.

    Many people find that qigong helps them relax and sleep better.

Common combinations

practice qigong
He practices qigong to reduce stress.
qigong exercise
The class began with a simple qigong exercise.
qigong master
A qigong master taught us how to breathe deeply.
medical qigong
Some hospitals offer medical qigong for pain relief.

Synonyms and how they differ

tai chi
Tai chi is a martial art with flowing movements, while qigong focuses more on breathing and stillness.
meditation
Meditation is usually still and silent; qigong often includes gentle movement.

Commonly confused: qigong or tai chi?

qigong vs tai chi

Tai chi is a related Chinese practice but involves more complex martial-arts sequences.

Practice

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