Meaning & use

qigong

noun·Advanced

A Chinese practice that combines slow movement, controlled breathing, and meditation to improve health and energy.

See it in a sentence

Every morning, she practices qigong in the park to stay calm and flexible.

The clinic offers qigong classes to help patients manage stress and chronic pain.

A note on using this word

Qigong is related to tai chi but generally emphasizes breathing and stillness more than the flowing martial-arts forms of tai chi.

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