Meaning & use
regimen
A regulated course of diet, exercise, or other activity followed for health or improvement.
See it in a sentence
Her doctor recommended a daily exercise regimen to help lower her blood pressure.
The athlete followed a strict training regimen for months before the competition.
A note on using this word
Regimen typically refers to health, diet, or exercise plans, while regime more often describes a system of government.
Words with a similar meaning
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Make it your own
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