Meaning & use

release inhibitions

phrase·Advanced

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UK/rɪˈliːs ˌɪnhɪˈbɪʃənz/
US/rɪˈliːs ˌɪnhɪˈbɪʃənz/

Meanings

  1. phrasefixed phrase

    to become less shy or self-controlled, so that you do or say things you would normally hold back.

    Grammar: Used as a verb phrase with a possessive word before 'inhibitions': release your inhibitions, release her inhibitions.

    Patterns

    • release your inhibitions
    • release someone's inhibitions
    • alcohol releases inhibitions

    A couple of drinks helped him release his inhibitions and talk to strangers.

    The music was so good that everyone released their inhibitions and danced.

    She said the workshop was designed to help shy students release their inhibitions.

  2. phrasefixed phrase

    to make a person or group feel freer to behave in an open, less guarded way.

    Grammar: Often used with a thing as the subject: a party, a holiday, or a song can release inhibitions.

    Patterns

    • something releases someone's inhibitions
    • release the inhibitions of a group

    The summer festival seemed to release the inhibitions of the whole town.

    A safe, friendly atmosphere can release inhibitions better than any speech.

Common combinations

release your inhibitions
At karaoke night, even quiet people release their inhibitions.
alcohol releases inhibitions
People say alcohol releases inhibitions, which is why parties get loud.
help someone release their inhibitions
The teacher used games to help students release their inhibitions.
lose your inhibitions
After a few songs she lost her inhibitions and sang along.
let go of your inhibitions
He found it hard to let go of his inhibitions in front of the camera.

Synonyms and how they differ

let loose
Informal and more general; it means to act freely, while 'release inhibitions' focuses on the inner shyness or self-control that disappears.
come out of your shell
Describes a shy person becoming more social over time, not a sudden freeing of self-control.
loosen up
Informal and often used for muscles or a tense mood; it can mean relax, but it does not always suggest losing self-control.

Opposites

hold backkeep your guard up

Word family

inhibition noun
A feeling that makes you careful or shy about doing something.
inhibited adjective
Shy and unable to act or speak freely.
uninhibited adjective
Acting freely and openly, without worrying what others think.
release verb
To let something go or become free.

Commonly confused: release inhibitions or inhibition? release inhibitions or prohibition?

release inhibitions vs inhibition

'Inhibition' is the noun for the shy or careful feeling itself; 'release inhibitions' is the phrase for getting rid of that feeling.

release inhibitions vs prohibition

'Prohibition' means an official ban on something, especially alcohol; it sounds similar but has a completely different meaning.

Practice

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