Meaning & use
sedentary lifestyle
Last updated
Meaning
nouncountable
A way of living in which a person sits or lies down most of the day and does very little physical activity.
Grammar: Countable: lead a sedentary lifestyle.
Patterns
- lead a sedentary lifestyle
- a sedentary lifestyle can cause something
Doctors warn that a sedentary lifestyle increases the risk of heart disease.
After he took a desk job, he drifted into a sedentary lifestyle.
A sedentary lifestyle can be hard to avoid for people who drive long distances.
Word forms
| plural | sedentary lifestyles |
|---|
Common combinations
- lead a sedentary lifestyle
- Many office workers lead a sedentary lifestyle.
- avoid a sedentary lifestyle
- You can avoid a sedentary lifestyle by walking more.
- risks of a sedentary lifestyle
- The risks of a sedentary lifestyle include weight gain.
- break a sedentary lifestyle
- A daily walk helped her break a sedentary lifestyle.
- sedentary lifestyle and obesity
- Studies link a sedentary lifestyle and obesity.
Synonyms and how they differ
- inactive lifestyle
- Inactive lifestyle is plainer, while sedentary lifestyle is a more clinical, standard health term.
- stationary habits
- Stationary habits is rarely used, and sedentary lifestyle is the normal expression.
- desk-bound life
- Desk-bound life is informal and implies office work, while sedentary lifestyle can result from any cause.
- couch-potato lifestyle
- Couch-potato lifestyle is humorous and mildly critical, while sedentary lifestyle is neutral and medical.
Opposites
Word family
Commonly confused: sedentary lifestyle or sedative?
sedentary lifestyle vs sedative
A sedative is a drug that calms or sedates a person; sedentary describes sitting and inactivity.
Practice
Which activity most helps someone avoid a sedentary lifestyle?
Choose one answer.
Regular walking adds physical activity. The other options involve long periods of sitting or lying down.
Make it your own
Write a sentence using “sedentary lifestyle”, then check it and compare it with the examples above.