Meaning & use

sedentary lifestyle

noun·Academicmedical

Last updated

UK/ˌsedntri ˈlaɪfstaɪl/
US/ˌsednˌteri ˈlaɪfˌstaɪl/

Meaning

  1. nouncountable

    A way of living in which a person sits or lies down most of the day and does very little physical activity.

    Grammar: Countable: lead a sedentary lifestyle.

    Patterns

    • lead a sedentary lifestyle
    • a sedentary lifestyle can cause something

    Doctors warn that a sedentary lifestyle increases the risk of heart disease.

    After he took a desk job, he drifted into a sedentary lifestyle.

    A sedentary lifestyle can be hard to avoid for people who drive long distances.

Word forms

pluralsedentary lifestyles

Common combinations

lead a sedentary lifestyle
Many office workers lead a sedentary lifestyle.
avoid a sedentary lifestyle
You can avoid a sedentary lifestyle by walking more.
risks of a sedentary lifestyle
The risks of a sedentary lifestyle include weight gain.
break a sedentary lifestyle
A daily walk helped her break a sedentary lifestyle.
sedentary lifestyle and obesity
Studies link a sedentary lifestyle and obesity.

Synonyms and how they differ

inactive lifestyle
Inactive lifestyle is plainer, while sedentary lifestyle is a more clinical, standard health term.
stationary habits
Stationary habits is rarely used, and sedentary lifestyle is the normal expression.
desk-bound life
Desk-bound life is informal and implies office work, while sedentary lifestyle can result from any cause.
couch-potato lifestyle
Couch-potato lifestyle is humorous and mildly critical, while sedentary lifestyle is neutral and medical.

Opposites

active lifestyle

Word family

sedentary adjective
involving much sitting and little exercise
sedentariness noun
the condition of being inactive or seated
lifestyle noun
the way someone lives

Commonly confused: sedentary lifestyle or sedative?

sedentary lifestyle vs sedative

A sedative is a drug that calms or sedates a person; sedentary describes sitting and inactivity.

Practice

Which activity most helps someone avoid a sedentary lifestyle?

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