Meaning & use
self-restraint
Last updated
Meaning
noununcountableapproving
The ability to control your own urges, feelings or actions so that you do not do something unwise or hurtful.
Grammar: No article: He showed great self-restraint, not a self-restraint.
Patterns
- show self-restraint
- exercise self-restraint
- self-restraint in doing something
It took real self-restraint not to reply to the angry email.
The players showed admirable self-restraint after the unfair decision.
She lacked the self-restraint to stop at one piece of cake.
Common combinations
- show self-restraint
- The crowd showed self-restraint despite the long delay.
- exercise self-restraint
- Parents must exercise self-restraint when children misbehave.
- lack self-restraint
- He lacks self-restraint when he is shopping.
- remarkable self-restraint
- The goalkeeper showed remarkable self-restraint.
- practice self-restraint
- Dieters need to practice self-restraint.
Synonyms and how they differ
- self-control
- Self-control is the more everyday term and can mean managing emotions generally.
- discipline
- Discipline suggests training and consistent habits, not just holding back in the moment.
- restraint
- Restraint can describe how an organization or country behaves, not only a person's inner control.
- moderation
- Moderation means avoiding extremes, which is not necessarily the same as resisting a strong urge.
Opposites
Word family
- restrain verb
- to hold back
- restraint noun
- control or limit
- restrained adjective
- calm and controlled
- unrestrained adjective
- not controlled or limited
Commonly confused: self-restraint or self-esteem?
self-restraint vs self-esteem
Self-esteem is how much you value yourself, not your ability to hold back.
Practice
Which phrase is correct?
Choose one answer.
Self-restraint is normally uncountable and pairs with show or exercise, so only the second option works.
Make it your own
Write a sentence using “self-restraint”, then check it and compare it with the examples above.