Meaning & use

sit back and relax

phrase·Everydayinformal

Last updated

UK/ˌsɪt bæk ənd rɪˈlæks/
US/ˌsɪt bæk ənd rɪˈlæks/

Meanings

  1. phrasefixed phraseinformal

    to lean back comfortably and rest, not doing any work.

    Grammar: Often an imperative: sit back and relax.

    Patterns

    • sit back and relax

    Sit back and relax while the train takes us there.

    After dinner they sat back and relaxed on the porch.

    Just sit back and relax, I'll make the coffee.

  2. phrasefixed phraseinformalfigurative

    to stop worrying and let others handle things, or let events happen without effort.

    Grammar: A figurative use: you can sit back and relax because it's handled.

    Patterns

    • sit back and relax and let someone do something

    With the new system, you can sit back and relax.

    The travel agent said we should sit back and relax.

    You can't just sit back and relax when your team is behind.

Word forms

third person singularsits back and relaxes
past tensesat back and relaxed
past participlesat back and relaxed
-ing formsitting back and relaxing

Common combinations

just sit back and relax
Just sit back and relax, everything is organized.
sit back and relax with
She likes to sit back and relax with a good book.
sit back and relax and enjoy
Sit back and relax and enjoy the show.
time to sit back and relax
It's time to sit back and relax after the exams.

Synonyms and how they differ

unwind
Unwind suggests letting tension go after stress, while sit back and relax suggests being comfortable.
kick back
Kick back is more casual and mostly American slang.
take it easy
Take it easy can mean rest or work less hard, not necessarily sitting.
put your feet up
Put your feet up is the British idiom for resting, more physical than sit back and relax.

Opposites

work hard

Word family

relax verb
to become calm and less tense
relaxation noun
the state of being relaxed
relaxed adjective
calm and free from tension
relaxing adjective
causing calmness

Commonly confused: sit back and relax or sit back?

sit back and relax vs sit back

Sit back alone can also mean do nothing while others work, which is more negative.

Practice

The flight attendant told us to ___ while she handled the arrangements.

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