Meaning & use

stay in the zone

phrase·Advancedinformal

Last updated

UK/ˌsteɪ ɪn ðə ˈzəʊn/
US/ˌsteɪ ɪn ðə ˈzoʊn/

Meanings

  1. phrasefixed phraseinformal

    To keep giving something your full attention so that you keep performing well.

    Grammar: Used without an object; you stay in the zone, you do not 'stay someone in the zone'.

    Patterns

    • stay in the zone for something
    • stay in the zone during something

    She was hitting every shot perfectly and wanted to stay in the zone.

    It is hard to stay in the zone when your phone keeps buzzing.

    A short break can help you stay in the zone for the whole afternoon.

  2. phrasefixed phraseinformal

    To keep a state of intense, relaxed concentration in which things feel easy.

    Grammar: Often used after 'try to' or 'manage to': try to stay in the zone.

    Patterns

    • manage to stay in the zone
    • try to stay in the zone

    Great players manage to stay in the zone even when the crowd is loud.

    He tried to stay in the zone, but the noise broke his concentration.

Common combinations

stay in the zone all game
The goalkeeper stayed in the zone all game and saved everything.
find it hard to stay in the zone
I find it hard to stay in the zone after lunch.
help someone stay in the zone
Quiet music helps me stay in the zone while I write.
stay in the zone under pressure
Champions stay in the zone under pressure.

Synonyms and how they differ

concentrate
The plain, general verb; use it when you simply mean paying attention, not the special sports feeling of being 'in the zone'.
focus
Very close in meaning and more neutral in register; 'focus' works in formal writing where 'stay in the zone' would sound too casual.

Opposites

lose focuslose concentration

Word family

in the zone phrase
The state itself: performing with complete, easy concentration.

Commonly confused: stay in the zone or zone out?

stay in the zone vs zone out

A phrasal verb with almost the opposite idea: to stop paying attention and stare blankly.

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