Meaning & use

treading water

phrase·Everyday

Staying upright and afloat in water by moving the legs and arms without swimming forward.

See it in a sentence

The lifeguard taught the children how to keep treading water while waiting for rescue.

After the boat capsized, they spent twenty minutes treading water before help arrived.

A note on using this word

Figuratively, treading water describes making no real progress while simply managing to maintain the current situation.

Words with a similar meaning

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Another way to use it

2. phrase

Making no real progress while merely maintaining the current situation.

The company has been treading water for years, with no growth in sales or staff.

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