Meaning & use

trust fall

noun·Everyday

A team-building exercise in which a person falls backward, trusting others to catch them.

See it in a sentence

During orientation week, new employees did a trust fall to help them bond as a team.

She was nervous before the trust fall, but her teammates caught her easily.

A note on using this word

Trust fall is often used figuratively outside team-building contexts to describe any situation requiring one to rely completely on someone else.

Words with a similar meaning

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