Meaning & use

a gymrat

noun·Everydayinformal

Last updated

UK/ə ˈdʒɪm ræt/
US/ə ˈdʒɪm ræt/

“a gymrat” is a form of “gym rat”. See that entry for the full set of meanings.

Meaning

  1. nouncountableinformal

    a person who spends a lot of time exercising at a gym, often in a very devoted way

    Grammar: Countable: you can say 'a gym rat' or 'gym rats'.

    Patterns

    • a gym rat
    • be a gym rat
    • become a gym rat

    My brother is a total gym rat; he goes twice a day.

    She became a gym rat after joining the new fitness center.

    The gym rats line up before the doors open at six.

Word forms

pluralgym rats

Common combinations

total gym rat
He's a total gym rat who never misses a workout.
become a gym rat
After college she became a gym rat.
a real gym rat
You're a real gym rat if you know all the trainers' names.

Synonyms and how they differ

fitness fanatic
This is more neutral and less slangy, and it can refer to exercise outside a gym too.
workout enthusiast
This sounds more formal and positive, while 'gym rat' can be slightly teasing.

Opposites

Commonly confused: a gymrat or gymnasium?

a gymrat vs gymnasium

'Gymnasium' is the place where you exercise; a 'gym rat' is the person who goes there often.

Practice

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