Meaning & use

alpha female

noun·Advancedinformal

Last updated

UK/ˌælfə ˈfiːmeɪl/
US/ˌælfə ˈfiːmeɪl/

Meanings

  1. nouncountableinformal

    A woman who is confident, dominant and used to leading others, often in work or social groups.

    Grammar: Countable: she is an alpha female; the alpha females in the office.

    Patterns

    • be an alpha female

    Everyone knew she was the alpha female of the sales team.

    As an alpha female, she rarely let others make decisions for her.

    The article described the alpha female as a natural leader.

  2. nouncountablebiology

    The female animal that holds the highest rank in a group, such as wolves, apes or hyenas.

    Grammar: Countable and used in animal behavior studies.

    Patterns

    • the alpha female of the pack

    The alpha female in the wolf pack eats first.

    Researchers watched the alpha female lead the troop of baboons.

    Among hyenas, the alpha female is usually the biggest.

Word forms

pluralalpha females

Common combinations

the alpha female of the pack
The alpha female of the pack guards the den.
a natural alpha female
She is a natural alpha female in every group.
an alpha female and an alpha male
The group has an alpha female and an alpha male.
strong alpha female
The show has a strong alpha female lead.
challenge the alpha female
Younger members rarely challenge the alpha female.

Synonyms and how they differ

dominant woman
This is neutral and plainer, while alpha female is more colorful and sometimes mocking.
matriarch
A matriarch is an older woman who heads a family or group, whereas an alpha female need not be old or a mother.
leader
Leader says nothing about dominance or personality, so it is more neutral than alpha female.

Opposites

beta femalefollower

Word family

alpha male noun
a dominant man or male animal
alpha noun
the top-ranking member of a group
alpha dog noun
the dominant person or animal in a group

Commonly confused: alpha female or matriarch?

alpha female vs matriarch

A matriarch heads a family or community, usually older. An alpha female is about dominance in a social group.

Practice

In a wolf pack, the ___ usually has the highest rank among the females.

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