Meaning & use
alpha female
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Meanings
nouncountableinformal
A woman who is confident, dominant and used to leading others, often in work or social groups.
Grammar: Countable: she is an alpha female; the alpha females in the office.
Patterns
- be an alpha female
Everyone knew she was the alpha female of the sales team.
As an alpha female, she rarely let others make decisions for her.
The article described the alpha female as a natural leader.
nouncountablebiology
The female animal that holds the highest rank in a group, such as wolves, apes or hyenas.
Grammar: Countable and used in animal behavior studies.
Patterns
- the alpha female of the pack
The alpha female in the wolf pack eats first.
Researchers watched the alpha female lead the troop of baboons.
Among hyenas, the alpha female is usually the biggest.
Word forms
| plural | alpha females |
|---|
Common combinations
- the alpha female of the pack
- The alpha female of the pack guards the den.
- a natural alpha female
- She is a natural alpha female in every group.
- an alpha female and an alpha male
- The group has an alpha female and an alpha male.
- strong alpha female
- The show has a strong alpha female lead.
- challenge the alpha female
- Younger members rarely challenge the alpha female.
Synonyms and how they differ
- dominant woman
- This is neutral and plainer, while alpha female is more colorful and sometimes mocking.
- matriarch
- A matriarch is an older woman who heads a family or group, whereas an alpha female need not be old or a mother.
- leader
- Leader says nothing about dominance or personality, so it is more neutral than alpha female.
Opposites
Word family
- alpha male noun
- a dominant man or male animal
- alpha noun
- the top-ranking member of a group
- alpha dog noun
- the dominant person or animal in a group
Commonly confused: alpha female or matriarch?
alpha female vs matriarch
A matriarch heads a family or community, usually older. An alpha female is about dominance in a social group.
Practice
In a wolf pack, the ___ usually has the highest rank among the females.
Choose one answer.
Alpha female means the top-ranking female. Beta and omega mean lower ranks; the last option is not the standard term.
Make it your own
Write a sentence using “alpha female”, then check it and compare it with the examples above.