Meaning & use

destress

verb·Everyday

Last updated

To relax and reduce feelings of stress or tension.

See it in a sentence

She likes to destress by taking long walks after work.

A warm bath is a simple way to destress at the end of a hectic day.

A note on using this word

An informal but now widely accepted verb, distinct from the noun 'distress,' which means suffering or hardship.

Words with a similar meaning

unwindrelax

Choose a synonym to suit the sentence. Meanings can overlap without being identical.

Words with an opposite meaning

stress out

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