Meaning & use

I feel exposed

phrase·Everyday

Last updated

UK/aɪ fiːl ɪkˈspəʊzd/
US/aɪ fiːl ɪkˈspoʊzd/

Meanings

  1. phrasefixed phrase

    I feel emotionally vulnerable, as if my private thoughts or weaknesses are visible to others.

    Grammar: Used as a complete sentence in the first person; for other subjects change the pronoun and verb: 'she feels exposed'.

    Patterns

    • feel exposed
    • feel exposed to someone
    • leave someone feeling exposed

    After I admitted my mistake in front of the whole team, I felt exposed.

    I feel exposed when people read my diary without asking.

    She said she felt exposed during the interview, as if the interviewer could see right through her.

  2. phrasefixed phrase

    I feel physically unprotected or open to danger, criticism, or attack.

    Grammar: Can be used literally about a place or body, or figuratively about a position in an argument or game.

    Patterns

    • feel exposed to something
    • be exposed to the weather
    • feel exposed on all sides

    Standing on that hill with no trees around, I felt exposed to the wind and rain.

    In the debate, I felt exposed because I hadn't prepared any facts.

    The soldiers felt exposed as they crossed the open field.

Common combinations

feel exposed
I feel exposed whenever I have to talk about my feelings.
emotionally exposed
After the therapy session, she felt emotionally exposed.
leave someone feeling exposed
His harsh comments left me feeling exposed.
exposed to criticism
The politician felt exposed to criticism after the scandal.

Synonyms and how they differ

vulnerable
Vulnerable is an adjective meaning easily hurt; 'I feel exposed' focuses more on being seen or revealed, while 'I feel vulnerable' focuses on being hurt.
unprotected
Unprotected is usually about physical safety or lack of defense; 'exposed' can also be emotional.

Opposites

safeprotectedsecure

Word family

expose verb
To make something visible or known, often something secret.
exposure noun
The state of being exposed, or the act of revealing something.
exposed adjective
Not covered or protected; open to view or harm.

Commonly confused: I feel exposed or exposed?

I feel exposed vs exposed

As an adjective, 'exposed' can mean physically uncovered (like bare skin), while 'I feel exposed' is usually emotional.

Practice

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