Meaning & use
keep grounded
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Meanings
phrasefixed phrase
to help someone stay calm, realistic, and connected to ordinary life, especially when they become famous or successful.
Grammar: Often keep + person + grounded, or stay/remain grounded when there is no object.
Patterns
- keep someone grounded
- keep yourself grounded
- stay grounded
His family keeps him grounded even after all his success.
She meditates every morning to keep herself grounded.
Fame can change people, so good friends help keep you grounded.
phrasefixed phraseinformal
to stop a person, especially a young person, from going out as a punishment.
Grammar: Used about parents and teenagers; often in the passive: be kept grounded.
Patterns
- keep someone grounded
- be kept grounded
His parents kept him grounded for a week after he broke the rule.
I was kept grounded all weekend for missing curfew.
phrasefixed phrasetechnical
to prevent an aircraft or pilot from flying.
Grammar: Used for planes or pilots; common in the passive.
Patterns
- keep an aircraft grounded
- be kept grounded
Bad weather kept all the planes grounded yesterday.
The pilot was kept grounded until the investigation ended.
Common combinations
- keep someone grounded
- Her old friends keep her grounded.
- stay grounded
- Try to stay grounded when things go well.
- keep yourself grounded
- He keeps himself grounded by doing volunteer work.
- remain grounded
- Despite the awards, she remained grounded.
Synonyms and how they differ
- keep someone down to earth
- Very similar in the figurative sense, but it describes a person's character rather than an ongoing action.
- humble
- A verb meaning to make someone less proud; stronger and more negative than 'keep grounded'.
Opposites
Word family
Commonly confused: keep grounded or ground?
keep grounded vs ground
As a verb, 'ground' can mean to punish or to stop flying, but 'keep grounded' describes the continuing state.
Practice
What does 'keep someone grounded' most often mean in everyday English?
Choose one answer.
The common figurative meaning is to help someone stay calm and realistic, especially after success. The punishment meaning is also real but is usually clear from a family context.
Make it your own
Write a sentence using “keep grounded”, then check it and compare it with the examples above.