Meaning & use
WOD
Last updated
In fitness culture, especially CrossFit, an abbreviation for 'workout of the day,' a specific set of exercises assigned for a given day.
See it in a sentence
Today's WOD combined deadlifts, box jumps, and rowing intervals.
She checked the gym's app every morning to see the WOD before heading in.
A note on using this word
Popularized by the CrossFit fitness community in the 2000s; usually written in capital letters.
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