Meaning & use

workout

noun·Everyday

A session of physical exercise done to improve fitness, strength, or health.

See it in a sentence

She fits in a quick workout at the gym before heading to the office each morning.

His trainer designed a workout that combined weightlifting with short bursts of cardio.

A note on using this word

Workout is a single noun, while the two-word verb form work out describes the act of exercising.

Words with a similar meaning

exercise sessiontraining session

Choose a synonym to suit the sentence. Meanings can overlap without being identical.

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